Cant stop the bad run

The last 4 days i lost 2400$ every single session was a nightmare.I lost so many strong hands in important spots is against all math.For example i push my AA in a Turbo Mtt allin and had 2 caller.One with pocket tens and another guy with A 10.Of course the one outer came already in the flop,plenty of 3 outers on the river i think i never experienced so much beats in only 4 days.It feels like you go to work and everyone beats the crap out of you for hours.No honestly i dont want to be a cry baby but it goes like this now for weeks.I checked also my results for he last 3 month and i see now i did not make any money.Because of the Rake back i had a little profit but that never covers my costs for my living.So i got no choice need to go back to the low limits to recover my bankroll.Is pretty hard but i think i should done that move before 2 month already.My bankroll will look much nicer than it looks right now.
Think 8-12hour Sng grinding per night will be the best to get back in shape quickly.
I think that year was my worst poker year since i decided to make a living from it,the only thing that keeps me still confidence is that i really loose my hands because the donkey is playing terrible and get to often lucky.That have to change sooner or later again.Than poker will be fun again :}

Thanks for reading!
Heiko

And again break even :{

This picture shows perfect the emotions and my up and down feelings this month.I missed so many final tables,was so often close to the last tables but than i was getting all kind off setups and bad beats.Day for day and i ask myself why i got suddenly so much variance in my game.
The answer is my average buy in,this month the average is on 21$ and swings from 500$-1000$ are very normal.The thing is i really dont like it and also last month i didnt earned money.So i will step back again for a while and grind only games i really beat for sure.I want some result this month and i think i know what to do.In the past i done ok in the 45-180player games.With enough samplesize i should get some good dollars plus rake-back from that.
I start tonight with the sit and go grind,and i will only mix some of the low-medium turbo sngs in the programm.Tonight my upswing will start :}
Cheers all!
Heiko :}